Trauma Specialist
Therapy for Depression & Anxiety
Therapy for Depression & Anxiety
Therapy for Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma
Therapy for Depression & Anxiety
Therapy for Depression & Anxiety
Kiona is a trained Trauma Specialist who specializes in EMDR. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Therapy for Teens
Therapy for Depression & Anxiety
Therapy for Teens
Children and teen suffer from traumatic events and depression just as adults. Learning to naviagte life while dealing with hormones and peers can be very challenging. Kiona has over 22 years of working with children and young adults.
Anger Management
Anger Management
Therapy for Teens
Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it conveys a message, telling you that a situation is upsetting, unjust, or threatening. The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.
Couples
Anger Management
Couples
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship. Kiona is a trained Prepare and Enrich facilitator and customizes her clients‘ treatment with assessments with tailored treatment plan.